Rice Porridge Calories and Quick Look At Nutrition Facts
Calories in Rice Porridge
71Cal100g 178 Cal250g(1serving)
Boiled rice right after getting cooked is called Irekayu in Japanese. Okayu made with uncooked rice is called Takikayu. Other known variations of Okayu are Zengayu, Shichibungayu, Gobungayu, Sanbu-gayu that all differ in water content.
Okayu is not distinct to Japan. It is made in various countries throughout Asia eaten in everyday meals.
Image of Rice Porridge
Additional Facts for Rice Porridge
Weight Change Rate
Nutrition facts for Rice Porridge (1serving 250g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
2.75g (11 Cal)
0.25g (2.25 Cal)
39.25g (157 Cal)
The calories in Rice Porridge per 250g(1serving) is 178 calories. Rice Porridge is calculated to be 71Cal per 100 grams making 80Cal equivalent to 112.68g with 39.25g of mostly carbohydrates、2.75g of protein、0.25g of fat in 250g while being rich in vitamins and minerals such as Molybdenum and Copper.