Cellulite doesn't care if you are fit or out of shape. If you have fluid retention problems the chance that you will suffer from cellulite is high. Treat edema water retention fast before it turns into unwanted cellulite, or get in a sitz bath for natural cellulite removal treatment that works.
Why do some people get cellulite?
Let's face it! Everyone has to worry about what effect fluid retention has on your health inside and out. Maybe you have the experience of waking up with a bloated face in the morning looking like everyone's favorite Japanese anime character, Ampaman.
It is not unusual for people who have suffered from edema caused fluid retention to no longer wear boots because of water retention swollen feet filling up your shoes pressing against the outer walls of your footwear possibly raising tension in your shoelaces.
Not only is edema fluid retention a pace for women causing unwanted swollen legs, if continued allowed to accumulate over time, this is said to cause cellulite. That is why in this walk in Slism, we will discuss why you shouldn't ignore fluid retention to stop cellulite and how you remedy it.
What Causes Cellulite?
It is a common misconception that you have to be overweight to get cellulite. Skinny people get cellulite too! Cellulite is a problem for all people despite they physical disposition on weight. So don't think that cellulite is unfair because it is. Being skinny is not going to stop cellulite.
You don't have to be overweight to get cellulite
Cellulite appears also to those who are not fat. Surely, although the true character of cellulite is fat, not only fat but edema fluid retention, the cold, etc. are involving, and cellulite is made by even those who are not fat.
They accumulate lymphatic and a blood capillary is pressure, excess fluid and waste products without being discharged
This prevents the transport of oxygen and nutrients, waste water and excess, would worsen the metabolism further.
Metabolism becomes poor, fat cells are not burning, waste and excess fluid that accumulates is now stuck to the fat cells.
How Fluid Retention Turns Into Unwanted Cellulite
In this way, different from subcutaneous fat, cellulite could be another organization together is because they do not burn, which is what makes it difficult to get rid of.
It is a very important step in the prevention and care of fluid retention, in order to prevent cellulite.
The Main Reasons You Get Water Retention Edema
Edema fluid retention is significantly influenced by lifestyle choices and most importantly your diet.
If you meet one of the fallowing criteria, there is a chance that you too develop unwanted water retention causing swelling around your body that can turn into cellulite. You would be surprised how simple everyday habits can turn out to be actually causing edema water retention.
Here are some reasons why people often suffer from fluid retention that causes unwanted cellulite.
- Often wear high heels
- Lack of exercise
- Cold hands and feet
- Like to eat salty foods
- Drink alcohol regularly
- Always stressed out
- Work standing in a fix position
- Office work, such as continued sitting
- Shallow light sleeper
How to Escape Cellulite by Treating Fluid Retention
Unlike stubborn cellulite, edema fluid retention of you can be eliminated immediately and fast!
- Move the muscles of the part that is swollen improving blood circulation allowing waste products to flow more thoroughly avoiding unnecessary buildup. (Improve Circulation)
- Eat foods (potatoes, a banana, etc.) which raise metabolism with a meal, and make it easier for the body to discharge the moisture which caused edema fluid retention. (Diuretic Foods)
- Try a bland diet. In addition, the intake of calcium and potassium always try to eliminate the edema water retention. (Foods Rich in Calcium and Potassium)
- By tightening underwear and clothes that do not fit the body, thereby worsening the circulation of blood and lymph. Wear clothes without an unreasonable size, fit that the body. (Clothes That Fit My Body Type)
Just by following these simple tips you can stop edema water retention avoiding stubborn cellulite by starting treatment early with remedies for edema.
What Can You Do If You Accidently Got Cellulite...?
It is not fat which should only be referred to as "being hard to drop" even if it becomes cellulite from "edema fluid retention", and cannot be dropped.
A cellulite removal operation is not indispensable, either, by training, loosening or warming the lump of fat, the cellulite hardened firmly also becomes soft, and metabolism can increase and cancel it.
Warm up your cellulite!
The best thing you can do to get rid of cellulite is warming it up!
Swelling is one of the causes can result in poor circulation by cold, waste products accumulate. Not good blood circulation, remains cold, the cellulite cannot be disassembled.
Bathing such as a footbath or a hip bath are effect in warming up effectively treating cellulite damaged areas of your body.
SITZ BATH FOR CELLULITE REMOVAL
A hip bath flooded to the footbath flooded with a bathtub or an abdomen can warm the body compared with a plunge bath, without applying a burden to the heart, and only a leg can promote the flow of blood rather than entering firmly to the shoulder.
In addition, since the strain from the body, it is also possible to bathe for a long time.
Detoxifying effect and can be expected not only able to loosen the fat with cellulite, enhance basal metabolism, a sitz bath is particularly recommended for natural cellulite treatment.
Body has been nice and warm, massage effect is enhanced even more when the areas of concern.
Once it attaches, it is the cellulite which cannot be taken easily, but it can cellulite removal by performing a sitz bath and a massage continuously.
In sitz bath once or twice, you may not see the effect. It is important to be continued daily for effective natural cellulite removal using a sitz bath.
