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Things that are going to help you slim down the easy way without making you give up on your health

Here are article on diet and exercise to help you lose weight the healthy way in addition to healthy recipes, top vitamin rich food lists, and exercises for your face to slim down your jawline and get rid of a double chin such as face yoga. Don’t miss out on simple diet plans like the apple diet that make getting results in your weight loss program that much easier.

Slism Weight Loss - Number of Posts : 360

3 Best Healthy Eating Tips to Eat Without Gaining Weight

Who said you couldn’t eat without gaining weight? They're full of air like a balloon. Just chew your food and eat before it gets dark out. That's all it takes.

Summer Vegetables For The Diet That Will Save You Money

Summer vegetables bring both nutrition and affordability when they are in season. Don't miss out on edamame, goya, and tomatoes to save money in your diet.

Summer Weight Gain Is Real!? Too Much Heat Makes You Fat

Just because you started wearing a short skirt doesn't mean it's going to stay that way. After all there is still summer weight gain to worry about on top of scorching heat.

Calories in Food You Need To Get On a Low Calorie Diet

Calories in food on your mind, again? Get started on your low calorie diet right away with this list of foods to help you make healthy choices from the top down.

Is Deer Meat Healthy? Venison Nutrition and Gamey Meats

Eating deer meat is on the boom again! Dear meat is healthy. Compare venison nutrition with that of beef, pork, and chicken before eating deer meat.

Hula Hoop Exercise Routine to Slim Your Waist in Minutes

Hula hoop exercise is great isn't it? Where else do you slim your waist just exercising 10 minutes a day training the inner muscle around your waist into shape.

What Should I Drink To Lose Weight? 5 Drinks for Dieting

Here are 5 drinks for dieting that you are going to need in weight loss. When drinking water doesn't cut it, there are other options. Here is what you need to be drinking.

What Foods Have Zinc In Them? Top Zinc Rich Foods List

No diet is complete without zinc rich foods to make balancing your meals with healthy nutrition just that much easier not to mention better tasting food.

Fat Kids Aren't Sick Kids! Coping With Childhood Obesity

Childhood obesity is a global epidemic. While others are receiving the fat letter to send their kids to fat camp, here is how you deal with it like an adult.

Drinking Soy Milk Good For You? Just 1 Cup before Eating

Hormones thrown out of balance? This may be a sign that you should really start considering drinking soy milk to get the benefits of soy in every glass.