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Food nutrition facts and count calories in food

Orange Agar Jelly

Meal Categories
Sweets / Snacks

Orange Agar Jelly Calories and Quick Look At Nutrition Facts

Calories in Orange Agar Jelly50Cal 100g
40 Cal 79.75g(1 serving)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin C,Vitamin B1
Gelatin snack made with orange juice and agar (kanten). Agar jelly made with fresh orange juice is high in vitamin C. With only 40 calories per serving, it would make a good snack, especially when trying to cut back on calorie intake.

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Image of Orange Agar Jelly

Orange Agar Jelly

Additional Facts for Orange Agar Jelly

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content84 (%)

Ingredients in Orange Agar Jelly

Kakukanten Kakukanten 4 g 7 Cal
Orange Juice Orange Juice 75 g 31 Cal
Sugar Sugar 0.75 g 3 Cal

Nutrition facts for Orange Agar Jelly (1 serving 79.75g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy40 Cal536~751Cal
Protein0.48g (1.92 Cal)15~34g
Fat0.09g (0.81 Cal)13~20g
Carbohydrate11.65g (46.6 Cal)75~105g

【PFC Balance】

The calories in Orange Agar Jelly per 79.75g(1 serving) is 40 calories. Orange Agar Jelly is calculated to be 50Cal per 100 grams making 80Cal equivalent to 160g with 11.65g of mostly carbohydrates、0.48g of protein、0.09g of fat in 79.75g while being rich in vitamins and minerals such as Vitamin C and Vitamin B1.

Vitamins, minerals, dietary fiber, and sodium content for 79.75g (1 serving) of Orange Agar Jelly

【Vitamin】

(Percent Meal Value)

Vitamin A Retinol Equivalent26.25μg221μgRE
Vitamin E Alpha Tocopherol0.15mg2.2mg
Vitamin B10.05mg0.32mg
Vitamin B20.01mg0.36mg
Niacin0.15mg3.48mgNE
Vitamin B60.02mg0.35mg
Folate11.25μg80μg
Pantothenic Acid0.13mg1.5mg
Biotin0.23μg17μg
Vitamin C21.75mg33mg

【Mineral】

(Percent Meal Value)

Sodium5.96mg~1000mg
Potassium99.6mg833mg
Calcium32.41mg221mg
Magnesium10mg91.8mg
Phosphorus9.61mg381mg
Iron0.33mg3.49mg
Zinc0.06mg3mg
Copper0.02mg0.24mg
Manganese0.15mg1.17mg
Iodine0.75μg43.8μg
Chromium0.75μg10μg

【Other】

(Percent Meal Value)

Total Dietary Fiber2.96g5.7g~
Sodium Chloride Equivalent0.01g~2.5g

Fatty acid composition in 79.75g (1 serving) of Orange Agar Jelly

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.01g3g~4.7g
Monounsaturated Fatty Acids0.02g~6.2g
Polyunsaturated Fatty Acids0.01g3g~8.3g
Total Fatty Acids0.04g

(Percent Meal Value)

N6 Polyunsaturated0.01g
Oleic Acid15.75mg
Linoleic Acid6mg
Alpha Linolenic Acid3.75mg

Amino acid composition in 79.75g (1 serving) of Orange Agar Jelly

【Amino Acids】

(Percent Meal Value)

Isoleucine4.43mg
Leucine7.5mg
Lysine8.25mg
Sulfur Containing Amino Acid Total5.78mg
Aromatic Amino Acid Total9.75mg
Threonine5.55mg
Tryptophan1.43mg
Valine6.15mg
Histidine3.08mg

(Percent Meal Value)

Arginine30.75mg
Alanine13.5mg
Aspartic Acid53.25mg
Glutamic Acid27.75mg
Glycine5.63mg
Proline39mg
Serine14.25mg
Amino Acid Total240mg
Ammonia7.5mg

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 40Cal

Orange Agar Jelly:Aerobic exercise duration required to burn 40 calories per 79.75g (1 serving)

  • Walking15min
  • Jogging9min
  • Cycling / Biking / Spinning6min
  • Jumping Rope5min
  • Stretching18min
  • Climbing Steps5min
  • Vacuuming13min
  • Cleaning Bath Tub12min
  • Water Walking12min
  • Swimming6min
  • Aerobics7min
  • Boxercising8min

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