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Food nutrition facts and count calories in food

Madeleine

Meal Categories
Sweets / Snacks

Madeleine Calories and Quick Look At Nutrition Facts

Calories in Madeleine417Cal 100g
113 Cal 27.1g(1 roll)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsSelenium,Molybdenum

Madeleine is a type of very small spongy cake, associated with French cuisine. It is usually baked in the shape of a shell, although other shapes can be used, also. The batter for this cake is a mix of butter, flour, sugar and eggs, with a little lemon juice and/or lemon rinds. The batter is then poured into a madeleine-tray, and baked. Once done, the cakes may be dipped into jam, chocolate, vanilla sugar, or coconut. This delicious treat can be served as a snack with coffee or tea.

Madeleine, like most sweets, can have bad effect on a diet, especially if you are trying to get into shape, as it contains a lot of sugar and butter. It is also not very nutritious, or satisfactory to the appetite.

g113Cal

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Madeleine

Additional Facts for Madeleine

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content31 (%)

Ingredients in Madeleine

Wheat Flour Wheat Flour 6.6 g 25 Cal
Hard Wheat Flour Hard Wheat Flour 1 g 4 Cal
Egg Egg 8 g 13 Cal
Butter Butter 8 g 60 Cal
Baking Powder Baking Powder 0.2 g 1 Cal
Sugar Sugar 3.3 g 13 Cal

Nutrition facts for Madeleine (1 roll 27.1g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy113 Cal536~751Cal
Protein1.73g (6.92 Cal)15~34g
Fat7.41g (66.69 Cal)13~20g
Carbohydrate9.1g (36.4 Cal)75~105g

【PFC Balance】

The calories in Madeleine per 27.1g(1 roll) is 113 calories. Madeleine is calculated to be 417Cal per 100 grams making 80Cal equivalent to 19.18g with 9.1g of mostly carbohydrates、7.41g of fat、1.73g of protein in 27.1g while being rich in vitamins and minerals such as Selenium and Molybdenum.

Vitamins, minerals, dietary fiber, and sodium content for 27.1g (1 roll) of Madeleine

【Vitamin】

(Percent Meal Value)

Vitamin A Retinol Equivalent52μg221μgRE
Vitamin D0.19μg1.8μg
Vitamin E Alpha Tocopherol0.22mg2.2mg
Vitamin K2.32μg17μg
Vitamin B10.01mg0.32mg
Vitamin B20.03mg0.36mg
Niacin0.07mg3.48mgNE
Vitamin B60.01mg0.35mg
Vitamin B120.08μg0.8μg
Folate3.54μg80μg
Pantothenic Acid0.15mg1.5mg
Biotin2.13μg17μg

【Mineral】

(Percent Meal Value)

Sodium84.18mg~1000mg
Potassium29.23mg833mg
Calcium11.83mg221mg
Magnesium2.06mg91.8mg
Phosphorus28.37mg381mg
Iron0.2mg3.49mg
Zinc0.14mg3mg
Copper0.02mg0.24mg
Manganese0.03mg1.17mg
Iodine1.36μg43.8μg
Selenium3.53μg8.3μg
Chromium0.22μg10μg
Molybdenum1.69μg6.7μg

【Other】

(Percent Meal Value)

Total Dietary Fiber0.2g5.7g~
Sodium Chloride Equivalent0.2g~2.5g

Fatty acid composition in 27.1g (1 roll) of Madeleine

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids4.29g3g~4.7g
Monounsaturated Fatty Acids1.73g~6.2g
Polyunsaturated Fatty Acids0.37g3g~8.3g
Total Fatty Acids6.37g
N3 Polyunsaturated0.03g
N6 Polyunsaturated0.33g
Oleic Acid1563.4mg
Linoleic Acid302.82mg

(Percent Meal Value)

Alpha Linolenic Acid29.13mg
Icosadienoic Acid1.28mg
DGLA (Dihomo-γ-linolenic acid)7.6mg
Arachidonic Acid20mg
Docosatetraenoic Acid0.64mg
Docosapentaenoic Acid N30.64mg
Docosahexaenoic Acid9.6mg

Amino acid composition in 27.1g (1 roll) of Madeleine

【Amino Acids】

(Percent Meal Value)

Isoleucine24mg
Leucine46.58mg
Lysine14.18mg
Sulfur Containing Amino Acid Total29.32mg
Aromatic Amino Acid Total54.02mg
Threonine18.38mg
Tryptophan8mg
Valine28.1mg
Histidine15.34mg

(Percent Meal Value)

Arginine23.9mg
Alanine19.9mg
Aspartic Acid27.9mg
Glutamic Acid235.4mg
Glycine24.1mg
Proline80.34mg
Serine32mg
Amino Acid Total674.4mg
Ammonia27.74mg

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 113Cal

Madeleine:Aerobic exercise duration required to burn 113 calories per 27.1g (1 roll)

  • Walking43min
  • Jogging26min
  • Cycling / Biking / Spinning16min
  • Jumping Rope13min
  • Stretching51min
  • Climbing Steps15min
  • Vacuuming37min
  • Cleaning Bath Tub34min
  • Water Walking32min
  • Swimming16min
  • Aerobics20min
  • Boxercising22min

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