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Food nutrition facts and count calories in food

Corn Dog

Meal Categories
Processed Food / Side Dishes

Corn Dog Calories and Quick Look At Nutrition Facts

Calories in Corn Dog356Cal 100g
356 Cal 100g(1 roll)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin K,Vitamin E Alpha Tocopherol

Corn dog is a type of hot dog, only instead of the sausage being served in a bread bun, it is coated in a mix of cornmeal and flour, and deep fried. Usually served on a stick, it is a popular type of fast food at fairs. It can be eaten with different dips, such as mustard, ketchup or mayo.

Corn dog is not a good choice for those on an eating regime. If your goal is to start eating clean, corn dog is to be avoided, as it is deep fried and it contains a lot of fat. It is not very filling, and has little nutritional value.



Image of Corn Dog

Corn Dog

Additional Facts for Corn Dog

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content44 (%)

Ingredients in Corn Dog

Hot Dog Hot Dog 64.5 g 193 Cal
Pancake Mix Pancake Mix 16.1 g 59 Cal
Milk Milk 8.6 g 6 Cal
Salad Oil Salad Oil 10.8 g 100 Cal

Nutrition facts for Corn Dog (1 roll 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy356 Cal536~751Cal
Protein9.69g (38.76 Cal)15~34g
Fat27.74g (249.66 Cal)13~20g
Carbohydrate16.39g (65.56 Cal)75~105g

【PFC Balance】

The calories in Corn Dog per 100g(1 roll) is 356 calories. Corn Dog is calculated to be 356Cal per 100 grams making 80Cal equivalent to 22.47g with 27.74g of mostly fat、16.39g of carbohydrates、9.69g of protein in 100g while being rich in vitamins and minerals such as Vitamin K and Vitamin E Alpha Tocopherol.

Vitamins, minerals, dietary fiber, and sodium content for 100g (1 roll) of Corn Dog


(Percent Meal Value)

Vitamin A Retinol Equivalent7.95μg221μgRE
Vitamin D0.31μg1.8μg
Vitamin E Alpha Tocopherol1.7mg2.2mg
Vitamin K22.56μg17μg
Vitamin B10.16mg0.32mg
Vitamin B20.1mg0.36mg
Vitamin B60.11mg0.35mg
Vitamin B120.31μg0.8μg
Pantothenic Acid0.52mg1.5mg
Vitamin C6.54mg33mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber0.31g5.7g~
Sodium Chloride Equivalent1.4g~2.5g

Fatty acid composition in 100g (1 roll) of Corn Dog

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids7.24g3g~4.7g
Monounsaturated Fatty Acids11.99g~6.2g
Polyunsaturated Fatty Acids6.57g3g~8.3g
Total Fatty Acids25.84g
N3 Polyunsaturated0.9g
N6 Polyunsaturated5.67g
Oleic Acid11044.66mg
Linoleic Acid5501.47mg
Alpha Linolenic Acid860.48mg

(Percent Meal Value)

Gamma Linolenic Acid0.16mg
Icosadienoic Acid77.65mg
DGLA (Dihomo-γ-linolenic acid)16.14mg
Icosatetraenoic Acid1.38mg
Arachidonic Acid53.73mg
Icosapentaenoic Acid2.03mg
Docosapentaenoic Acid N319.04mg
Docosapentaenoic Acid N60.64mg
Docosahexaenoic Acid17.9mg

Amino acid composition in 100g (1 roll) of Corn Dog

Amino acids found in Corn Dog are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 356Cal

Corn Dog:Aerobic exercise duration required to burn 356 calories per 100g (1 roll)

  • Walking133min
  • Jogging80min
  • Cycling / Biking / Spinning50min
  • Jumping Rope40min
  • Stretching160min
  • Climbing Steps45min
  • Vacuuming114min
  • Cleaning Bath Tub105min
  • Water Walking100min
  • Swimming50min
  • Aerobics62min
  • Boxercising67min

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