Salisbury Steak Calories and Quick Look At Nutrition Facts
Calories in Salisbury Steak
223Cal100g 268 Cal120g(1item)
Frozen Salisbury Steak. Salisbury steak can be made from beef, pork, or chicken. Generally, it is made combined with vegetables, breadcrumbs, eggs, along with many other seasonings. Selenium in salisbury steak is high. However, it still has high fat content, which means eating too much will set you far past the amount of calories you should be eating to stay healthy.
Image of Salisbury Steak
Additional Facts for Salisbury Steak
Nutrition facts for Salisbury Steak (1item 120g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
15.96g (63.84 Cal)
16.08g (144.72 Cal)
14.76g (59.04 Cal)
The calories in Salisbury Steak per 120g(1item) is 268 calories. Salisbury Steak is calculated to be 223Cal per 100 grams making 80Cal equivalent to 35.87g with 16.08g of mostly fat、15.96g of protein、14.76g of carbohydrates in 120g while being rich in vitamins and minerals such as Selenium and Molybdenum.