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Food nutrition facts and count calories in food

Baking Powder

Food Categories
Oil / Condiments / Spices

Baking Powder Calories and Quick Look At Nutrition Facts

Calories in Baking Powder127Cal 100g
10 Cal 8g(1tbsp)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsCalcium,Phosphorus
Baking powder is used in baking to add sponginess to baked goods. Baking soda is sometimes used as a substitute for baking powder. Uses of baking powder include baking break and making pizza crust. Using baking powder is common in making sweets. Due to the fact that baking powder contains aluminum, indirect consumption of baking powder through baked goods should be done in moderation.



Image of Baking Powder

Baking Powder

Additional Facts for Baking Powder

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content4 (%)
Refuse0 (%)

Nutrition facts for Baking Powder (1tbsp 8g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy10 Cal536~751Cal
Protein0g (0 Cal)15~34g
Fat0.1g (0.9 Cal)13~20g
Carbohydrate2.32g (9.28 Cal)75~105g

【PFC Balance】

The calories in Baking Powder per 8g(1tbsp) is 10 calories. Baking Powder is calculated to be 127Cal per 100 grams making 80Cal equivalent to 62.99g with 2.32g of mostly carbohydrates、0.1g of fat、0g of protein in 8g while being rich in vitamins and minerals such as Calcium and Phosphorus.

Vitamins, minerals, dietary fiber, and sodium content for 8g (1tbsp) of Baking Powder


(Percent Meal Value)



(Percent Meal Value)

Sodium Chloride Equivalent1.38g~2.5g

Fatty acid composition in 8g (1tbsp) of Baking Powder

Fatty acids found in Baking Powder are either to low to display a value or unknown

Amino acid composition in 8g (1tbsp) of Baking Powder

Amino acids found in Baking Powder are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 10Cal

Baking Powder:Aerobic exercise duration required to burn 10 calories per 8g (1tbsp)

  • Walking4min
  • Jogging3min
  • Cycling / Biking / Spinning2min
  • Jumping Rope2min
  • Stretching5min
  • Climbing Steps2min
  • Vacuuming4min
  • Cleaning Bath Tub3min
  • Water Walking3min
  • Swimming2min
  • Aerobics2min
  • Boxercising2min

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