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Food nutrition facts and count calories in food

Thyme

Food Categories
Oil / Condiments / Spices

Thyme Calories and Quick Look At Nutrition Facts

Calories in Thyme352Cal 100g
7 Cal 2g(1tsp )
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsIron,Calcium
Thyme is a spice made from the dried stems and leaves of thymes. It is used as a spike. There are many different types of thyme including lemon thyme and silver thyme. Thymes can be harvested in Japan. It is said to go well with dishes containing pork.

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Thyme

Additional Facts for Thyme

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content9 (%)
Refuse0 (%)

Nutrition facts for Thyme (1tsp 2g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy7 Cal536~751Cal
Protein0.13g (0.52 Cal)15~34g
Fat0.1g (0.9 Cal)13~20g
Carbohydrate1.4g (5.6 Cal)75~105g

【PFC Balance】

The calories in Thyme per 2g(1tsp ) is 7 calories. Thyme is calculated to be 352Cal per 100 grams making 80Cal equivalent to 22.73g with 1.4g of mostly carbohydrates、0.13g of protein、0.1g of fat in 2g while being rich in vitamins and minerals such as Iron and Calcium.

Vitamins, minerals, dietary fiber, and sodium content for 2g (1tsp ) of Thyme

【Vitamin】

(Percent Meal Value)

Vitamin A Retinol Equivalent1.64μg221μgRE
Vitamin B10mg0.32mg
Vitamin B20.01mg0.36mg
Niacin0.07mg3.48mgNE

【Mineral】

(Percent Meal Value)

Sodium0.26mg~1000mg
Potassium19.6mg833mg
Calcium34mg221mg
Magnesium6mg91.8mg
Phosphorus1.7mg381mg
Iron2.2mg3.49mg
Zinc0.04mg3mg
Copper0.01mg0.24mg
Manganese0.13mg1.17mg

Fatty acid composition in 2g (1tsp ) of Thyme

Fatty acids found in Thyme are either to low to display a value or unknown

Amino acid composition in 2g (1tsp ) of Thyme

Amino acids found in Thyme are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 7Cal

Thyme:Aerobic exercise duration required to burn 7 calories per 2g (1tsp )

  • Walking3min
  • Jogging2min
  • Cycling / Biking / Spinning1min
  • Jumping Rope1min
  • Stretching4min
  • Climbing Steps1min
  • Vacuuming3min
  • Cleaning Bath Tub3min
  • Water Walking2min
  • Swimming1min
  • Aerobics2min
  • Boxercising2min

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