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Food nutrition facts and count calories in food

Mirinfu Flavored Seasoning

Food Categories
Oil / Condiments / Spices

Mirinfu Flavored Seasoning Calories and Quick Look At Nutrition Facts

Calories in Mirinfu Flavored Seasoning226Cal 100g
43 Cal 19g(1tbsp)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsSodium,Vitamin B2
Mirin flavored seasoning or mirin-chomiryo is a type of seasoning made from rice, rice malt, and alcohol to act as a substitute to mirin rice wine. Compared to mirin it has lower alcohol content and a short shelf life. It should be stored in the refrigerator after opening. It doesn't contain significant nutritional value, nor is it low in calories.



Image of Mirinfu Flavored Seasoning

Mirinfu Flavored Seasoning

Additional Facts for Mirinfu Flavored Seasoning

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content44 (%)
Refuse0 (%)

Nutrition facts for Mirinfu Flavored Seasoning (1tbsp 19g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy43 Cal536~751Cal
Protein0.02g (0.08 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate10.43g (41.72 Cal)75~105g

【PFC Balance】

The calories in Mirinfu Flavored Seasoning per 19g(1tbsp) is 43 calories. Mirinfu Flavored Seasoning is calculated to be 226Cal per 100 grams making 80Cal equivalent to 35.4g with 10.43g of mostly carbohydrates、0.02g of protein、0g of fat in 19g while being rich in vitamins and minerals such as Sodium and Vitamin B2.

Vitamins, minerals, dietary fiber, and sodium content for 19g (1tbsp) of Mirinfu Flavored Seasoning


(Percent Meal Value)

Vitamin B20mg0.36mg


(Percent Meal Value)



(Percent Meal Value)

Sodium Chloride Equivalent0.04g~2.5g

Fatty acid composition in 19g (1tbsp) of Mirinfu Flavored Seasoning

Fatty acids found in Mirinfu Flavored Seasoning are either to low to display a value or unknown

Amino acid composition in 19g (1tbsp) of Mirinfu Flavored Seasoning

Amino acids found in Mirinfu Flavored Seasoning are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 43Cal

Mirinfu Flavored Seasoning:Aerobic exercise duration required to burn 43 calories per 19g (1tbsp)

  • Walking17min
  • Jogging10min
  • Cycling / Biking / Spinning7min
  • Jumping Rope5min
  • Stretching20min
  • Climbing Steps6min
  • Vacuuming14min
  • Cleaning Bath Tub13min
  • Water Walking13min
  • Swimming7min
  • Aerobics8min
  • Boxercising9min

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