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Saishikomi Soy Sauce
(Saishikomi-shoyu)

Food Categories
Oil / Condiments / Spices

Saishikomi Soy Sauce Calories and Quick Look At Nutrition Facts

Calories in Saishikomi Soy Sauce102Cal 100g
18 Cal 18g(1tbsp)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsSodium,Magnesium
Saishikomi soy sauce is a type of soy sauce infused with tamudachi, a type of mold grown on rice, and salt water. In addition to tamari, Saishikomi soy sauce is used when eating sashimi and sushi. For this reason it is sometimes called sashimi soy sauce. Compared to usukuchi and tamari soy sauce, it is considered to have a sweeter taste.

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Image of Saishikomi Soy Sauce

Saishikomi Soy Sauce

Additional Facts for Saishikomi Soy Sauce

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content60 (%)
Refuse0 (%)

Nutrition facts for Saishikomi Soy Sauce (1tbsp 18g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy18 Cal536～751Cal
Protein1.73g (6.92 Cal)15～34g
Fat0g (0 Cal)13～20g
Carbohydrate2.86g (11.44 Cal)75～105g

【PFC Balance】

The calories in Saishikomi Soy Sauce per 18g(1tbsp) is 18 calories. Saishikomi Soy Sauce is calculated to be 102Cal per 100 grams making 80Cal equivalent to 78.43g with 2.86g of mostly carbohydrates、1.73g of protein、0g of fat in 18g while being rich in vitamins and minerals such as Sodium and Magnesium.

Vitamins, ｍinerals, dietary fiber, and sodium content for 18g (1tbsp) of Saishikomi Soy Sauce

【Vitamin】

（Percent Meal Value）

Vitamin B10.03mg0.32mg
Vitamin B20.03mg0.36mg
Niacin0.23mg3.48mgNE
Vitamin B60.03mg0.35mg
Vitamin B120.04μg0.8μg
Folate5.22μg80μg
Pantothenic Acid0.1mg1.5mg

【Mineral】

（Percent Meal Value）

Sodium882mg～1000mg
Potassium95.4mg833mg
Calcium4.14mg221mg
Magnesium16.02mg91.8mg
Phosphorus39.6mg381mg
Iron0.38mg3.49mg
Zinc0.2mg3mg
Copper0mg0.24mg

【Other】

（Percent Meal Value）

Sodium Chloride Equivalent2.23g～2.5g

Fatty acid composition in 18g (1tbsp) of Saishikomi Soy Sauce

Fatty acids found in Saishikomi Soy Sauce are either to low to display a value or unknown

Amino acid composition in 18g (1tbsp) of Saishikomi Soy Sauce

Amino acids found in Saishikomi Soy Sauce are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 18Cal

Saishikomi Soy Sauce:Aerobic exercise duration required to burn 18 calories per 18g (1tbsp)

  • Walking7min
  • Jogging5min
  • Cycling / Biking / Spinning3min
  • Jumping Rope3min
  • Stretching9min
  • Climbing Steps3min
  • Vacuuming6min
  • Cleaning Bath Tub6min
  • Water Walking6min
  • Swimming3min
  • Aerobics4min
  • Boxercising4min

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