Food CategoriesDrinks / Alcohol
| Calories in Gyokuro Tea | 5Cal 100g 5 Cal 100g(100ml) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Manganese,Folate |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 97 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 5 Cal | 536～751Cal |
 | ||
| Protein | 1.3g (5.2 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 0g (0 Cal) | 75～105g |
| ||
Gyokuro Tea is a good source of Manganese and Folate with 100ml calories per 100g making 5Cal negligible.
Vitamins, ｍinerals, dietary fiber, and sodium content for 100g (100ml) of Gyokuro Tea
（Percent Meal Value）
| Vitamin B1 | 0.02mg | 0.32mg |
 | ||
| Vitamin B2 | 0.11mg | 0.36mg |
| ||
| Niacin | 0.6mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.07mg | 0.35mg |
| ||
| Folate | 150μg | 80μg |
| ||
| Pantothenic Acid | 0.24mg | 1.5mg |
| ||
| Vitamin C | 19mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 2mg | ～1000mg |
| ||
| Potassium | 340mg | 833mg |
| ||
| Calcium | 4mg | 221mg |
| ||
| Magnesium | 15mg | 91.8mg |
| ||
| Phosphorus | 30mg | 381mg |
| ||
| Iron | 0.2mg | 3.49mg |
| ||
| Zinc | 0.3mg | 3mg |
| ||
| Copper | 0.02mg | 0.24mg |
| ||
| Manganese | 4.6mg | 1.17mg |
| ||
Fatty acid composition in 100g (100ml) of Gyokuro Tea
Fatty acids found in Gyokuro Tea are either to low to display a value or unknown
Amino acid composition in 100g (100ml) of Gyokuro Tea
Amino acids found in Gyokuro Tea are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Gyokuro Tea:Aerobic exercise duration required to burn 5 calories per 100g (100ml)
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