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Food nutrition facts and count calories in food

Lactic Acid Bacteria Beverages

Food Categories
Dairy Products / Eggs

Lactic Acid Bacteria Beverages Calories and Quick Look At Nutrition Facts

Calories in Lactic Acid Bacteria Beverages71Cal 100g
50 Cal 70g(65ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsCalcium,Molybdenum
Lactic acid bacteria beverages are drinks made from none fat solids in milk below 8 percent. Prime examples of lactic acid bacteria beverage in Japan include popular drinks like Yakult, Pilkul, and Calpis. Have you heard of them? - If you ever go to Japan you fill find out fast, they are practically everywhere. The calories for lactic acid bacteria beverages presented on this page give you a general sense of how many calories are in these drinks.



Image of Lactic Acid Bacteria Beverages

Lactic Acid Bacteria Beverages

Additional Facts for Lactic Acid Bacteria Beverages

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content82 (%)
Refuse0 (%)

Nutrition facts for Lactic Acid Bacteria Beverages (65ml 70g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy50 Cal536~751Cal
Protein0.77g (3.08 Cal)15~34g
Fat0.07g (0.63 Cal)13~20g
Carbohydrate11.48g (45.92 Cal)75~105g

【PFC Balance】

The calories in Lactic Acid Bacteria Beverages per 70g(65ml) is 50 calories. Lactic Acid Bacteria Beverages is calculated to be 71Cal per 100 grams making 80Cal equivalent to 112.68g with 11.48g of mostly carbohydrates、0.77g of protein、0.07g of fat in 70g while being rich in vitamins and minerals such as Calcium and Molybdenum.

Vitamins, minerals, dietary fiber, and sodium content for 70g (65ml) of Lactic Acid Bacteria Beverages


(Percent Meal Value)

Vitamin B10.01mg0.32mg
Vitamin B20.04mg0.36mg
Pantothenic Acid0.08mg1.5mg


(Percent Meal Value)


Fatty acid composition in 70g (65ml) of Lactic Acid Bacteria Beverages

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.02g3g~4.7g
Monounsaturated Fatty Acids0.01g~6.2g
Total Fatty Acids0.03g

(Percent Meal Value)

Oleic Acid7.7mg
Linoleic Acid0.7mg

Amino acid composition in 70g (65ml) of Lactic Acid Bacteria Beverages

【Amino Acids】

(Percent Meal Value)

Sulfur Containing Amino Acid Total26.6mg
Aromatic Amino Acid Total61.6mg

(Percent Meal Value)

Aspartic Acid56mg
Glutamic Acid154mg
Amino Acid Total700mg

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 50Cal

Lactic Acid Bacteria Beverages:Aerobic exercise duration required to burn 50 calories per 70g (65ml)

  • Walking19min
  • Jogging12min
  • Cycling / Biking / Spinning8min
  • Jumping Rope6min
  • Stretching23min
  • Climbing Steps7min
  • Vacuuming17min
  • Cleaning Bath Tub15min
  • Water Walking15min
  • Swimming8min
  • Aerobics9min
  • Boxercising10min

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