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Food nutrition facts and count calories in food

Locust Tsukudani

Meal Categories
Processed Food / Side Dishes

Locust Tsukudani Calories and Quick Look At Nutrition Facts

Calories in Locust Tsukudani247Cal 100g
17 Cal 7g(10 whole)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsCopper,Vitamin B2
Locust tsukudani is a locust boiled in sugar and soy sauce. Locust esp. rice grasshopper among insects is commonly eaten by people. It serves as a high source of vitamin E, vitamin B2, iron, zinc, copper, and manganese. Recipe sites show you how to use it in making pasta.



Image of Locust Tsukudani

Locust Tsukudani

Additional Facts for Locust Tsukudani

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content33 (%)
Refuse0 (%)

Nutrition facts for Locust Tsukudani (10 whole 7g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy17 Cal536~751Cal
Protein1.84g (7.36 Cal)15~34g
Fat0.1g (0.9 Cal)13~20g
Carbohydrate2.26g (9.04 Cal)75~105g

【PFC Balance】

The calories in Locust Tsukudani per 7g(10 whole) is 17 calories. Locust Tsukudani is calculated to be 247Cal per 100 grams making 80Cal equivalent to 32.39g with 2.26g of mostly carbohydrates、1.84g of protein、0.1g of fat in 7g while being rich in vitamins and minerals such as Copper and Vitamin B2.

Vitamins, minerals, dietary fiber, and sodium content for 7g (10 whole) of Locust Tsukudani


(Percent Meal Value)

Vitamin A Retinol Equivalent5.25μg221μgRE
Vitamin D0.02μg1.8μg
Vitamin E Alpha Tocopherol0.2mg2.2mg
Vitamin K0.49μg17μg
Vitamin B10mg0.32mg
Vitamin B20.07mg0.36mg
Vitamin B60.01mg0.35mg
Vitamin B120.01μg0.8μg
Pantothenic Acid0.03mg1.5mg


(Percent Meal Value)



(Percent Meal Value)

Sodium Chloride Equivalent0.34g~2.5g

Fatty acid composition in 7g (10 whole) of Locust Tsukudani

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.01g3g~4.7g
Monounsaturated Fatty Acids0.01g~6.2g
Polyunsaturated Fatty Acids0.02g3g~8.3g
Total Fatty Acids0.04g
N3 Polyunsaturated0.02g

(Percent Meal Value)

N6 Polyunsaturated0.01g
Oleic Acid7.7mg
Linoleic Acid5.39mg
Alpha Linolenic Acid16.8mg

Amino acid composition in 7g (10 whole) of Locust Tsukudani

Amino acids found in Locust Tsukudani are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 17Cal

Locust Tsukudani:Aerobic exercise duration required to burn 17 calories per 7g (10 whole)

  • Walking7min
  • Jogging4min
  • Cycling / Biking / Spinning3min
  • Jumping Rope2min
  • Stretching8min
  • Climbing Steps3min
  • Vacuuming6min
  • Cleaning Bath Tub6min
  • Water Walking5min
  • Swimming3min
  • Aerobics3min
  • Boxercising4min

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