RSS 2.0 - Slism

Calorie Slism

Food nutrition facts and count calories in food


Meal Categories
Processed Food / Side Dishes

Bacon Calories and Quick Look At Nutrition Facts

Calories in Bacon405Cal 100g
69 Cal 17g(1slice)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin B1,Vitamin C
Bacon taken from the abdomen of pick is either salted or smoked. It is a good source of vitamin B1 and vitamin C. Bacon is often found cooked aside potatoes and asparagus as well as in soup. Due to its high fat content it is a high calorie food.



Image of Bacon


Additional Facts for Bacon

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content45 (%)
Refuse0 (%)

Nutrition facts for Bacon (1slice 17g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy69 Cal536~751Cal
Protein2.19g (8.76 Cal)15~34g
Fat6.65g (59.85 Cal)13~20g
Carbohydrate0.05g (0.2 Cal)75~105g

【PFC Balance】

The calories in Bacon per 17g(1slice) is 69 calories. Bacon is calculated to be 405Cal per 100 grams making 80Cal equivalent to 19.75g with 6.65g of mostly fat、2.19g of protein、0.05g of carbohydrates in 17g while being rich in vitamins and minerals such as Vitamin B1 and Vitamin C.

Vitamins, minerals, dietary fiber, and sodium content for 17g (1slice) of Bacon


(Percent Meal Value)

Vitamin A Retinol Equivalent1.02μg221μgRE
Vitamin D0.09μg1.8μg
Vitamin E Alpha Tocopherol0.1mg2.2mg
Vitamin K0.17μg17μg
Vitamin B10.08mg0.32mg
Vitamin B20.02mg0.36mg
Vitamin B60.03mg0.35mg
Vitamin B120.12μg0.8μg
Pantothenic Acid0.11mg1.5mg
Vitamin C5.95mg33mg


(Percent Meal Value)



(Percent Meal Value)

Sodium Chloride Equivalent0.34g~2.5g

Fatty acid composition in 17g (1slice) of Bacon

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids2.52g3g~4.7g
Monounsaturated Fatty Acids3.06g~6.2g
Polyunsaturated Fatty Acids0.61g3g~8.3g
Total Fatty Acids6.2g
N3 Polyunsaturated0.05g
N6 Polyunsaturated0.56g

(Percent Meal Value)

Oleic Acid2720mg
Linoleic Acid510mg
Alpha Linolenic Acid49.3mg
Icosadienoic Acid20.4mg
Arachidonic Acid18.7mg

Amino acid composition in 17g (1slice) of Bacon

Amino acids found in Bacon are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 69Cal

Bacon:Aerobic exercise duration required to burn 69 calories per 17g (1slice)

  • Walking26min
  • Jogging16min
  • Cycling / Biking / Spinning10min
  • Jumping Rope8min
  • Stretching31min
  • Climbing Steps9min
  • Vacuuming23min
  • Cleaning Bath Tub21min
  • Water Walking20min
  • Swimming10min
  • Aerobics12min
  • Boxercising13min

Add Bacon and continue calculating calories - Food List


Calorie Top

What people are saying about Bacon - User Reviews

There are currently no user reviews yet. Be the first person to review this page!

Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.

how to calorie slism
Sponsored Links
Food and Meal