Blue Crab (Horse crab / Swimming Crab / Japanese Blue Crab)
Food Categories Seafood
Blue Crab Calories and Quick Look At Nutrition Facts
Calories in Blue Crab
65Cal100g 46 Cal70g(1 edible part)
Blue crab esp. Japanese blue crab is a heavily fished crab throughout East Asia in areas such as the surrounding waters of Japan, China, Taiwan, and Korea. It is also called the gazami crab and blue swimming crab. Both terms are used synonymously to refer to blue crab. It uses its 5th leg to swim.
Image of Blue Crab
Additional Facts for Blue Crab
Nutrition facts for Blue Crab (1 edible part 70g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
10.08g (40.32 Cal)
0.21g (1.89 Cal)
0.21g (0.84 Cal)
The calories in Blue Crab per 70g(1 edible part) is 46 calories. Blue Crab is calculated to be 65Cal per 100 grams making 80Cal equivalent to 123.08g with 10.08g of mostly protein、0.21g of fat、0.21g of carbohydrates in 70g while being rich in vitamins and minerals such as Vitamin B12 and Copper.