Halfbeak Calories and Quick Look At Nutrition Facts
Calories in Halfbeak
95Cal100g 57 Cal60g(1fish small edible part)
Vitamin B12,Vitamin D
Halfbeak esp. Japanese halfbeak or sayori in Japanese is a fish that inhabits the waters surrounding Japan, Korea, and Taiwan. In Japan, it is caught from the shore of southern Hokkaido to the island of Kyushu during the months of March and May. Sayori is eaten raw as sashimi in sushi restaurants but is also commonly fried before eating.
Image of Halfbeak
Additional Facts for Halfbeak
Nutrition facts for Halfbeak (1fish small edible part 60g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
11.76g (47.04 Cal)
0.78g (7.02 Cal)
0g (0 Cal)
The calories in Halfbeak per 60g(1fish small edible part) is 57 calories. Halfbeak is calculated to be 95Cal per 100 grams making 80Cal equivalent to 84.21g with 11.76g of mostly protein、0.78g of fat、0g of carbohydrates in 60g while being rich in vitamins and minerals such as Vitamin B12 and Vitamin D.