Rishiri-Konbu Calories and Quick Look At Nutrition Facts
Calories in Rishiri-Konbu
138Cal100g 14 Cal10g(1slice area 10cm squared)
Rishiri-kombu is high class edible kelp harvested in the area surrounding Rishiri and Rebun islands located off the coast of the northern part of Hokkaido, Japan. Traditionally, it is used in meals for tea ceremonies. In addition to its many culinary uses, it is also used to make shampoo, hair treatment, and other hair care products.
Image of Rishiri-Konbu
Additional Facts for Rishiri-Konbu
Nutrition facts for Rishiri-Konbu (1slice area 10cm squared 10g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
0.8g (3.2 Cal)
0.2g (1.8 Cal)
5.65g (22.6 Cal)
The calories in Rishiri-Konbu per 10g(1slice area 10cm squared) is 14 calories. Rishiri-Konbu is calculated to be 138Cal per 100 grams making 80Cal equivalent to 57.97g with 5.65g of mostly carbohydrates、0.8g of protein、0.2g of fat in 10g while being rich in vitamins and minerals such as Vitamin K and Potassium.