Food CategoriesDrinks / Alcohol
| Calories in Apple Juice | 44Cal 100g 46 Cal 105g(100ml) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Pantothenic Acid,Copper |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 87 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 46 Cal | 536～751Cal |
 | ||
| Protein | 0.21g (0.84 Cal) | 15～34g |
| ||
| Fat | 0.11g (0.99 Cal) | 13～20g |
| ||
| Carbohydrate | 12.39g (49.56 Cal) | 75～105g |
| ||
The calories in Apple Juice per 105g(100ml) is 46 calories. Apple Juice is calculated to be 44Cal per 100 grams making 80Cal equivalent to 181.82g with 12.39g of mostly carbohydrates、0.21g of protein、0.11g of fat in 105g while being rich in vitamins and minerals such as Pantothenic Acid and Copper.
Vitamins, ｍinerals, dietary fiber, and sodium content for 105g (100ml) of Apple Juice
（Percent Meal Value）
| Vitamin E Alpha Tocopherol | 0.11mg | 2.2mg |
 | ||
| Vitamin B1 | 0.01mg | 0.32mg |
| ||
| Vitamin B2 | 0.01mg | 0.36mg |
| ||
| Niacin | 0.11mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.03mg | 0.35mg |
| ||
| Folate | 3.15μg | 80μg |
| ||
| Pantothenic Acid | 0.22mg | 1.5mg |
| ||
| Biotin | 0.53μg | 17μg |
| ||
| Vitamin C | 3.15mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 3.15mg | ～1000mg |
| ||
| Potassium | 80.85mg | 833mg |
| ||
| Calcium | 2.1mg | 221mg |
| ||
| Magnesium | 3.15mg | 91.8mg |
| ||
| Phosphorus | 6.3mg | 381mg |
| ||
| Iron | 0.42mg | 3.49mg |
| ||
| Copper | 0.03mg | 0.24mg |
| ||
| Manganese | 0.03mg | 1.17mg |
| ||
| Chromium | 1.05μg | 10μg |
| ||
Fatty acid composition in 105g (100ml) of Apple Juice
（Percent Meal Value）
| Saturated Fatty Acids | 0.01g | 3g～4.7g |
| ||
| Polyunsaturated Fatty Acids | 0.02g | 3g～8.3g |
| ||
| Total Fatty Acids | 0.03g | |
| ||
| N6 Polyunsaturated | 0.02g | |
| ||
（Percent Meal Value）
| Oleic Acid | 1.05mg | |
| ||
| Linoleic Acid | 19.95mg | |
| ||
| Alpha Linolenic Acid | 1.05mg | |
| ||
Amino acid composition in 105g (100ml) of Apple Juice
Amino acids found in Apple Juice are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Apple Juice:Aerobic exercise duration required to burn 46 calories per 105g (100ml)
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