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Food nutrition facts and count calories in food

Banana Chips

Meal Categories
Sweets / Snacks

Banana Chips Calories and Quick Look At Nutrition Facts

Calories in Banana Chips299Cal 100g
6 Cal 2g(1slice)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin B6,Potassium
Banana chips are made from dried bananas. They still contain the calories in 1 banana that is 103 calories per banana. They are rich in fiber, vitamin B6, potassium, magnesium, and manganese. They can be used in recipes for pound cake as well as cookies. Adding flavor to banana chips increases its calories.

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Image of Banana Chips

Banana Chips

Additional Facts for Banana Chips

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content14 (%)
Refuse0 (%)

Nutrition facts for Banana Chips (1slice 2g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy6 Cal536~751Cal
Protein0.08g (0.32 Cal)15~34g
Fat0.01g (0.09 Cal)13~20g
Carbohydrate1.57g (6.28 Cal)75~105g

【PFC Balance】

The calories in Banana Chips per 2g(1slice) is 6 calories. Banana Chips is calculated to be 299Cal per 100 grams making 80Cal equivalent to 26.76g with 1.57g of mostly carbohydrates、0.08g of protein、0.01g of fat in 2g while being rich in vitamins and minerals such as Vitamin B6 and Potassium.

Vitamins, minerals, dietary fiber, and sodium content for 2g (1slice) of Banana Chips

【Vitamin】

(Percent Meal Value)

Vitamin A Retinol Equivalent1.4μg221μgRE
Vitamin E Alpha Tocopherol0.03mg2.2mg
Vitamin B10mg0.32mg
Vitamin B20mg0.36mg
Niacin0.03mg3.48mgNE
Vitamin B60.02mg0.35mg
Folate0.68μg80μg
Pantothenic Acid0.02mg1.5mg

【Mineral】

(Percent Meal Value)

Sodium0.02mg~1000mg
Potassium26mg833mg
Calcium0.52mg221mg
Magnesium1.84mg91.8mg
Phosphorus1.68mg381mg
Iron0.02mg3.49mg
Zinc0.01mg3mg
Copper0.01mg0.24mg
Manganese0.03mg1.17mg

【Other】

(Percent Meal Value)

Total Dietary Fiber0.14g5.7g~

Fatty acid composition in 2g (1slice) of Banana Chips

Fatty acids found in Banana Chips are either to low to display a value or unknown

Amino acid composition in 2g (1slice) of Banana Chips

Amino acids found in Banana Chips are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 6Cal

Banana Chips:Aerobic exercise duration required to burn 6 calories per 2g (1slice)

  • Walking3min
  • Jogging2min
  • Cycling / Biking / Spinning1min
  • Jumping Rope1min
  • Stretching3min
  • Climbing Steps1min
  • Vacuuming2min
  • Cleaning Bath Tub2min
  • Water Walking2min
  • Swimming1min
  • Aerobics2min
  • Boxercising2min

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