RSS 2.0 - Slism

Calorie Slism

Food nutrition facts and count calories in food

Canned Cherries
(Canned Wild Cherry / Canned Sweet Cherry)

Food Categories

Canned Cherries Calories and Quick Look At Nutrition Facts

Calories in Canned Cherries74Cal 100g
134 Cal 181g(1can fruit)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsCopper,Vitamin E Alpha Tocopherol
Canned cherries made from the sakuranbo cherry or wild cherry is a canned good mainly used in making sweets and tarts. It can be used to make foods containing cherries such as cherry crisp and cherry pie. Similar foods include canned blueberries, blackberries, and raspberries also used in making pies.



Image of Canned Cherries

Canned Cherries

Additional Facts for Canned Cherries

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content81 (%)
Refuse15 (%)

Nutrition facts for Canned Cherries (1can fruit 181g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy134 Cal536~751Cal
Protein1.09g (4.36 Cal)15~34g
Fat0.18g (1.62 Cal)13~20g
Carbohydrate31.86g (127.44 Cal)75~105g

【PFC Balance】

The calories in Canned Cherries per 181g(1can fruit) is 134 calories. Canned Cherries is calculated to be 74Cal per 100 grams making 80Cal equivalent to 108.11g with 31.86g of mostly carbohydrates、1.09g of protein、0.18g of fat in 181g while being rich in vitamins and minerals such as Copper and Vitamin E Alpha Tocopherol.

Vitamins, minerals, dietary fiber, and sodium content for 181g (1can fruit) of Canned Cherries


(Percent Meal Value)

Vitamin A Retinol Equivalent5.43μg221μgRE
Vitamin E Alpha Tocopherol0.91mg2.2mg
Vitamin B10.02mg0.32mg
Vitamin B20.02mg0.36mg
Vitamin B60.02mg0.35mg
Vitamin C12.67mg33mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber1.81g5.7g~

Fatty acid composition in 181g (1can fruit) of Canned Cherries

Fatty acids found in Canned Cherries are either to low to display a value or unknown

Amino acid composition in 181g (1can fruit) of Canned Cherries

Amino acids found in Canned Cherries are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 134Cal

Canned Cherries:Aerobic exercise duration required to burn 134 calories per 181g (1can fruit)

  • Walking51min
  • Jogging31min
  • Cycling / Biking / Spinning19min
  • Jumping Rope16min
  • Stretching61min
  • Climbing Steps17min
  • Vacuuming43min
  • Cleaning Bath Tub40min
  • Water Walking38min
  • Swimming19min
  • Aerobics24min
  • Boxercising26min

Add Canned Cherries and continue calculating calories - Food List


Calorie Top

What people are saying about Canned Cherries - User Reviews

There are currently no user reviews yet. Be the first person to review this page!

Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.

how to calorie slism
Sponsored Links
Food and Meal