Mitsuba (Japanese Parsley / Japanese Honeywort / Kiri-Mitsuba)
Food Categories Vegetables
Mitsuba Calories and Quick Look At Nutrition Facts
Calories in Mitsuba
18Cal100g 14 Cal75g(1pack)
Mitsuba also known as Japanese parsley and Kirimitsuba is a vegetable used throughout Japan and China. Currently, it is harvested to use in hydroponics to produce polyurethane. It is notably high in vitamin K, potassium, and folate with dietary fiber.
Image of Mitsuba
Additional Facts for Mitsuba
Nutrition facts for Mitsuba (1pack 75g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
0.75g (3 Cal)
0.08g (0.72 Cal)
3g (12 Cal)
The calories in Mitsuba per 75g(1pack) is 14 calories. Mitsuba is calculated to be 18Cal per 100 grams making 80Cal equivalent to 444.44g with 3g of mostly carbohydrates、0.75g of protein、0.08g of fat in 75g while being rich in vitamins and minerals such as Vitamin K and Potassium.