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Daikon Pickles Miso-Zuke

Meal Categories
Processed Food / Side Dishes

Daikon Pickles Miso-Zuke Calories and Quick Look At Nutrition Facts

Calories in Daikon Pickles Miso-Zuke78Cal 100g
156 Cal 200g(1pack)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsSodium,Iron
Miso-zuke daikon pickles are a pickled dish made using daikon radish and miso. It is high in carbohydrates and salted content. Recipes sites show you how to use it in cooked rice, fried rice, or as a side dish.



Image of Daikon Pickles Miso-Zuke

Daikon Pickles Miso-Zuke

Additional Facts for Daikon Pickles Miso-Zuke

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content67 (%)
Refuse0 (%)

Nutrition facts for Daikon Pickles Miso-Zuke (1pack 200g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy156 Cal536~751Cal
Protein9g (36 Cal)15~34g
Fat0.6g (5.4 Cal)13~20g
Carbohydrate32.6g (130.4 Cal)75~105g

【PFC Balance】

The calories in Daikon Pickles Miso-Zuke per 200g(1pack) is 156 calories. Daikon Pickles Miso-Zuke is calculated to be 78Cal per 100 grams making 80Cal equivalent to 102.56g with 32.6g of mostly carbohydrates、9g of protein、0.6g of fat in 200g while being rich in vitamins and minerals such as Sodium and Iron.

Vitamins, minerals, dietary fiber, and sodium content for 200g (1pack) of Daikon Pickles Miso-Zuke


(Percent Meal Value)

Vitamin B10.12mg0.32mg
Vitamin B20.16mg0.36mg
Vitamin B60.12mg0.35mg
Pantothenic Acid0.4mg1.5mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber6.6g5.7g~
Sodium Chloride Equivalent22.4g~2.5g

Fatty acid composition in 200g (1pack) of Daikon Pickles Miso-Zuke

Fatty acids found in Daikon Pickles Miso-Zuke are either to low to display a value or unknown

Amino acid composition in 200g (1pack) of Daikon Pickles Miso-Zuke

Amino acids found in Daikon Pickles Miso-Zuke are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 156Cal

Daikon Pickles Miso-Zuke:Aerobic exercise duration required to burn 156 calories per 200g (1pack)

  • Walking59min
  • Jogging35min
  • Cycling / Biking / Spinning22min
  • Jumping Rope18min
  • Stretching70min
  • Climbing Steps20min
  • Vacuuming50min
  • Cleaning Bath Tub46min
  • Water Walking44min
  • Swimming22min
  • Aerobics27min
  • Boxercising30min

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