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Food nutrition facts and count calories in food

(Dried Daikon Radish)

Meal Categories
Processed Food / Side Dishes

Kiriboshi-daikon Calories and Quick Look At Nutrition Facts

Calories in Kiriboshi-daikon279Cal 100g
140 Cal 50g(1pack)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsMolybdenum,Potassium
Dried daikon is mainly produced between fall and winter. It has many culinary uses including use in stir fry, pickled dishes, and seasoning. In 10g off dried daikon there are 28 calories. It is an excellent source of fiber, vitamin B1, folic acid, pantothenic acid, potassium, magnesium, and iron. Recipe sits show you how to use it in stir fry and pickled dishes as well as salads.



Image of Kiriboshi-daikon


Additional Facts for Kiriboshi-daikon

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content15 (%)
Refuse0 (%)

Nutrition facts for Kiriboshi-daikon (1pack 50g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy140 Cal536~751Cal
Protein2.85g (11.4 Cal)15~34g
Fat0.25g (2.25 Cal)13~20g
Carbohydrate33.75g (135 Cal)75~105g

【PFC Balance】

The calories in Kiriboshi-daikon per 50g(1pack) is 140 calories. Kiriboshi-daikon is calculated to be 279Cal per 100 grams making 80Cal equivalent to 28.67g with 33.75g of mostly carbohydrates、2.85g of protein、0.25g of fat in 50g while being rich in vitamins and minerals such as Molybdenum and Potassium.

Vitamins, minerals, dietary fiber, and sodium content for 50g (1pack) of Kiriboshi-daikon


(Percent Meal Value)

Vitamin K0.5μg17μg
Vitamin B10.17mg0.32mg
Vitamin B20.1mg0.36mg
Vitamin B60.1mg0.35mg
Pantothenic Acid0.7mg1.5mg
Vitamin C1.5mg33mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber10.35g5.7g~
Sodium Chloride Equivalent0.35g~2.5g

Fatty acid composition in 50g (1pack) of Kiriboshi-daikon

Fatty acids found in Kiriboshi-daikon are either to low to display a value or unknown

Amino acid composition in 50g (1pack) of Kiriboshi-daikon

Amino acids found in Kiriboshi-daikon are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 140Cal

Kiriboshi-daikon:Aerobic exercise duration required to burn 140 calories per 50g (1pack)

  • Walking53min
  • Jogging32min
  • Cycling / Biking / Spinning20min
  • Jumping Rope16min
  • Stretching63min
  • Climbing Steps18min
  • Vacuuming45min
  • Cleaning Bath Tub42min
  • Water Walking40min
  • Swimming20min
  • Aerobics25min
  • Boxercising27min

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