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Food nutrition facts and count calories in food

Victory Onion
(Allium Victorialis / Alpine Leek)

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Victory Onion Calories and Quick Look At Nutrition Facts

Calories in Victory Onion34Cal 100g
17 Cal 50g(1bundle)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin K,Vitamin C
Victory onion also called Allium victorialis and alpine leek, or Gyojaninnikku in Japanese is an edible wild plan said a great source of nourishment due to the fact that it is packed full with nutritional value.



Image of Victory Onion

Victory Onion

Additional Facts for Victory Onion

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content88 (%)
Refuse10 (%)

Nutrition facts for Victory Onion (1bundle 50g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy17 Cal536~751Cal
Protein1.75g (7 Cal)15~34g
Fat0.1g (0.9 Cal)13~20g
Carbohydrate3.3g (13.2 Cal)75~105g

【PFC Balance】

The calories in Victory Onion per 50g(1bundle) is 17 calories. Victory Onion is calculated to be 34Cal per 100 grams making 80Cal equivalent to 235.29g with 3.3g of mostly carbohydrates、1.75g of protein、0.1g of fat in 50g while being rich in vitamins and minerals such as Vitamin K and Vitamin C.

Vitamins, minerals, dietary fiber, and sodium content for 50g (1bundle) of Victory Onion


(Percent Meal Value)

Vitamin A Retinol Equivalent85μg221μgRE
Vitamin E Alpha Tocopherol0.2mg2.2mg
Vitamin K160μg17μg
Vitamin B10.05mg0.32mg
Vitamin B20.08mg0.36mg
Vitamin B60.08mg0.35mg
Pantothenic Acid0.2mg1.5mg
Vitamin C29.5mg33mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber1.65g5.7g~

Fatty acid composition in 50g (1bundle) of Victory Onion

Fatty acids found in Victory Onion are either to low to display a value or unknown

Amino acid composition in 50g (1bundle) of Victory Onion

Amino acids found in Victory Onion are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 17Cal

Victory Onion:Aerobic exercise duration required to burn 17 calories per 50g (1bundle)

  • Walking7min
  • Jogging4min
  • Cycling / Biking / Spinning3min
  • Jumping Rope2min
  • Stretching8min
  • Climbing Steps3min
  • Vacuuming6min
  • Cleaning Bath Tub6min
  • Water Walking5min
  • Swimming3min
  • Aerobics3min
  • Boxercising4min

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