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Calorie Slism

Food nutrition facts and count calories in food

Corn Starch
(Corn Starch / Corn Flour / Maize Starch / Maize Flour)

Food Categories
Potatoes / Starch

Corn Starch Calories and Quick Look At Nutrition Facts

Calories in Corn Starch354Cal 100g
389 Cal 110g(1cup)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsMolybdenum,Copper
Cornstarch is starch made from corn kernels. Pure corn starch powder is very fine. It is used extensively in making sweets and other cooking. Other than being used as a sweetener in cooking, it is used to make corn syrup. Peach cobbler contains corn starch.



Image of Corn Starch

Corn Starch

Additional Facts for Corn Starch

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content12 (%)
Refuse0 (%)

Nutrition facts for Corn Starch (1cup 110g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy389 Cal536~751Cal
Protein0.11g (0.44 Cal)15~34g
Fat0.77g (6.93 Cal)13~20g
Carbohydrate94.93g (379.72 Cal)75~105g

【PFC Balance】

The calories in Corn Starch per 110g(1cup) is 389 calories. Corn Starch is calculated to be 354Cal per 100 grams making 80Cal equivalent to 22.6g with 94.93g of mostly carbohydrates、0.77g of fat、0.11g of protein in 110g while being rich in vitamins and minerals such as Molybdenum and Copper.

Vitamins, minerals, dietary fiber, and sodium content for 110g (1cup) of Corn Starch


(Percent Meal Value)



(Percent Meal Value)


Fatty acid composition in 110g (1cup) of Corn Starch

Fatty acids found in Corn Starch are either to low to display a value or unknown

Amino acid composition in 110g (1cup) of Corn Starch

Amino acids found in Corn Starch are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 389Cal

Corn Starch:Aerobic exercise duration required to burn 389 calories per 110g (1cup)

  • Walking146min
  • Jogging88min
  • Cycling / Biking / Spinning55min
  • Jumping Rope44min
  • Stretching175min
  • Climbing Steps49min
  • Vacuuming125min
  • Cleaning Bath Tub115min
  • Water Walking109min
  • Swimming55min
  • Aerobics68min
  • Boxercising73min

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