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(Glutinous Rice Flour / Coarse Rice Powder)

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Domyojiko Calories and Quick Look At Nutrition Facts

Calories in Domyojiko372Cal 100g
595 Cal 160g(1cup)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsCopper,Manganese
Domyojiko or coarse rice powder is made by milling glutinous white rice into course rice powder. It is used to make Wagashi sweets and found in sakura-mochi, a particular type of rice cake with a cherry blossom flavor.



Image of Domyojiko


Additional Facts for Domyojiko

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content11 (%)
Refuse0 (%)

Nutrition facts for Domyojiko (1cup 160g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy595 Cal536~751Cal
Protein11.36g (45.44 Cal)15~34g
Fat1.12g (10.08 Cal)13~20g
Carbohydrate128.64g (514.56 Cal)75~105g

【PFC Balance】

The calories in Domyojiko per 160g(1cup) is 595 calories. Domyojiko is calculated to be 372Cal per 100 grams making 80Cal equivalent to 21.51g with 128.64g of mostly carbohydrates、11.36g of protein、1.12g of fat in 160g while being rich in vitamins and minerals such as Copper and Manganese.

Vitamins, minerals, dietary fiber, and sodium content for 160g (1cup) of Domyojiko


(Percent Meal Value)

Vitamin B10.06mg0.32mg
Vitamin B20.02mg0.36mg
Vitamin B60.06mg0.35mg
Pantothenic Acid0.35mg1.5mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber1.12g5.7g~

Fatty acid composition in 160g (1cup) of Domyojiko

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.35g3g~4.7g
Monounsaturated Fatty Acids0.19g~6.2g
Polyunsaturated Fatty Acids0.24g3g~8.3g
Total Fatty Acids0.78g

(Percent Meal Value)

N6 Polyunsaturated0.24g
Oleic Acid192mg
Linoleic Acid240mg
Alpha Linolenic Acid6.4mg

Amino acid composition in 160g (1cup) of Domyojiko

Amino acids found in Domyojiko are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 595Cal

Domyojiko:Aerobic exercise duration required to burn 595 calories per 160g (1cup)

  • Walking223min
  • Jogging134min
  • Cycling / Biking / Spinning84min
  • Jumping Rope67min
  • Stretching267min
  • Climbing Steps75min
  • Vacuuming191min
  • Cleaning Bath Tub176min
  • Water Walking167min
  • Swimming84min
  • Aerobics103min
  • Boxercising112min

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